The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

• Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
• Testers receive an AHI score in their follow-up email
• Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
• Unopened tests may be returned within 60 days

We recommend an at-home sleep study for:

• People who frequently snore or wake up gasping for air
• Those who suspect they have sleep apnea but wish to forgo traditional polysomnography